Who I Am

All my life I have had a passion and drive for physical fitness, and that lead me into the health and fitness industry. With that passion, coupled with a desire for helping others attain their body building and fitness goals, I achieved certifications in ISSA Personal Training, Yoga, Spin, and Olympic Lifting, as well as courses in Functional Movement Assessment and Women's Physiology. 

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Additionally, I have completed advanced certifications in CrossFit Level 1 & 2, Opex Program Design, and CrossFit Gymnastics. Adding to my physical training certifications, I have also gone through Precision Nutrition training to help my clients reach their health and nutritional goals.

 

I am well-equipped to design effective fitness and nutritional programs tailored to your needs, and am looking forward to working with each client at any stage of their fitness and health journey.